Sertraline, widely known by its brand name Zoloft, is one of the most prescribed antidepressants in the U.S.

Discover what integrative psychiatry is and how this holistic, personalized approach to mental health combines traditional treatment with evidence-based lifestyle and wellness strategies.

No matter your age or stage of life, investing in healthy sleep is one of the most effective ways to protect your mental and physical well-being.

Perimenopause is a natural part of aging—but it can come with unexpected emotional and psychological changes

Online ADHD questionnaires cannot accurately diagnose ADHD.

Learn about lorazepam, a benzodiazepine medication seen in The White Lotus Season 3

Enabling can reinforce the OCD cycle and can make compulsions even stronger over time.

PMDD is a severe form of premenstrual syndrome (PMS)

Learn how propranolol, a beta blocker, can treat anxiety

Our thoughts play a big role in how we feel and act

Learn about health anxiety

Learn how your feelings can impact others’ behaviors

Prozac was once called a “miracle drug”

What really works for insomnia?

Learn about different types of thoughts

R U sabotaging your relationship?

Learn about a non-stimulant medication option for ADHD - Strattera (atomoxetine)

Learn why doctors say “disorder” for mental health diagnoses

A brief overview of stimulant medications

Highlighting the benefits of pets for mental health