Perfectionism or Panic? How OCD and OCPD Are Different
Although OCD and OCPD may look similar on the surface, the treatment plans differ significantly. Someone with OCD may need medication and exposure-based therapy, while someone with OCPD may benefit more from long-term therapy focused on identity, behavior patterns, and meaningful change.
The OCD Trap - When Helping Becomes Enabling
Enabling can reinforce the OCD cycle and can make compulsions even stronger over time.